X-treme Rock Climbing Classes

Classes fill-up quickly, so pre-registration is required for all of our classes. You can register over the phone at 305-233-6623 or in person at our facility.

INTRO TO GYM CLIMBING

30 DAY PASS

INTRO TO SPORT LEAD CLIMBING

ROUTESETTING CERTIFICATION CLINIC

YOGA

PERFORMANCE CLIMBING SERIES

PRIVATE INSTRUCTION

ADVENTURE RACING

INTRODUCTION TO GYM CLIMBING

For ages 14 and over and a requirement if you've never done any roped climbing before. This class gets someone with little or no climbing experience climbing safely at X-treme Rock Climbing. Participants will learn safety systems of belaying, basic knot tying and basic climbing movement in this session. Includes all equipment.
Space is limited in each of these classes. Call ahead to reserve your spot now!
Offered Monday thru Friday @ 5:00pm and 8:00pm
Saturday & Sunday @ 11am, 1pm & 3pm
Price: $35 per person.
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UNLIMITED MONTHLY PASS

Now that you have the skills and are thoroughly addicted, lets see how good you can be. This monthly pass will give you the time to hone your climbing skills, become stronger and more flexible. You’ll make new climbing partners and be a part of X-treme’s climbing community. Includes use of the Fitness Gym and discounts on Yoga Classes and special events.
Price: $45 per person.
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INTRO TO SPORT LEAD CLIMBING

This course covers concepts and ideas that can be applied to climbing lead indoors or outside, first Thursday of every month. Call to reserve a spot.

Price: $35 members/ $50 non-members
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ROUTESETTING CERTIFICATION CLINIC

This four day clinic is an intense hands-on clinic to get you ready to pass a USA Climbing Routesetting Certification.

Eligibility requirement:

• Must have experience both setting and redpointing routes at specified levels listed below
• Must have provided route setting at a minimum of three USCCA comps
• Must have significant route setting experience; e.g., working at and setting routes at a gym for 6 months or longer, or comparable experience.

Certification Requirements:

• Demonstrate ability to set youth and/or adult routes up to and including levels set forth at specified levels listed below. Routes must be of good quality and “fair for appropriate ages and levels”
• Pass a practical evaluation (route setting test) during the course
• Pass a practical evaluation after the course by route setting at a USA Climbing competition equivalent to the level applying for and have routes critiqued by the USA Climbing certifier via video , or in person (details of video evaluation will be given during the training)
• Climbing performance evaluated on route at level with certification being tested for

Renewal of certification

• All USA Climbing certified routesetters must maintain skills by actively setting routes at a USAC sanctioned event (any level) at least once per year.
• Documentation of yearly route setting activities must be provided to the USCCA route setting committee to maintain certification. Documentation must include a letter from a USAC Regional Coordinator attesting to the routesetter’s activity at a USAC sanctioned competition.
• If certification is not renewed, contact the USAC Route Setting Committee and each situation will be subject to review by the committee.
Special Cases
• In cases where the individual seeking certification is of extreme experience in setting and competing, clinics may be condensed to a much shorter time frame.
• In cases where individuals certified with an adult endorsement or Junior endorsement and seek the other endorsement, clinic may be condensed to a much shorter time frame.

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Price: $325 per person.

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YOGA

Once again Yoga classes are changing! Yoga will now be FREE FOR MEMBERS! Classes will be held Wednesdays and Fridays at 07:30pm and Saturday morning class at 09:30am. Yoga is Hatha yoga, Iyengar style and Saturdays class will have a little bit of a vinyasa twist, a great way to start your climbing day!

Price: FREE for members, $10 non-members, or buy a 5 punch card and get a sixth class free!
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PERFORMANCE CLIMBING SERIES

Deliberate practice and immediate feedback are essential to increased performance. Participants will climb with instructors and learn the fine details to improve performance. Improvement on technical skills, mental, physical weaknesses, and individual goals will be addressed in this four week class. Ideal for 5.9/5.10 climbers trying to break into the higher levels.

Call to reserve a spot

TBA Price: is $85 members/ $105 non-members
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PRIVATE INSTRUCTION

These hour long classes are customized to meet the participants particular needs. Everything from basic weight shifting, flexibility, strength, and climbing tactics to advanced techniques can be covered and addressed. Equipment not included.Call ahead to schedule

TBA Price: One person $40
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ADVENTURE RACING

X-treme is experienced at trainig groups and individuals for the challenges and rigors of adventure racing. We will give you a robust knowledge of the skills and techniques required to win any adventure race.

Availability: By Appointment Only

Price: $55 per person
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